Find Balance, Strength and Serenity in Mind & Body

Whether you are seeking regular yoga practice or personalised care, Saori Yoga & Wellness offers a supportive community to guide you

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Yoga Retreat

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Retreats

I run an annual retreat in Japan, where I am from, in the southern island Okinawa. Living in an authentic traditional house and experiencing the culture.

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Workshops

I run various workshops throughout the year focusing on a variety of techniques. It’s a chance to develop a new area of your practice.

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Teacher Training

Currently I am running a 200 hrs Ashtanga & Rocket Teacher Training in Integrity Centre London, as well as intensive 50 hrs training throughout the year.

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Yoga instructor

Yoga is an appreciation of our present state of being, a mindfulness to help counteract the stresses of daily life. My approach is rooted in Ashtanga Vinyasa and the balance of Yin and Yan. I have travelled around the world undertaking numerous advanced teacher training courses, and share my knowledge with my students.

Massage therapist

My interest in Yoga anatomy grew during my recovery from injuries, leading me to become a certified Ayurveda Yoga Massage therapist. The process begins with a deep tissue massage using natural oils and powders to enhance blood circulation and relax the muscles and fascia, followed by deeper treatments through yoga stretches.