Yoga Transition Workshop Intermediate / Advance

This is a workshop to learn inversions and arm balances' transitions in yoga practice. Breaking down the Rocket & Mandala Vinyasa sequence into sections and go through various transition between Asana (pose). Float effortlessly with Prana (breath).

Requirements: You will need to have regular Yoga practice to attend this workshop. You will not need to be already an advance practitioner but on the experienced level and this will take you to more advanced practice. So not for complete beginner. (I will have beginner's workshop separately.)

Some poses we hold the pose and transit through. We will work on the strength on upperbody and technique. I promise it is a fun workshop! Come and join!

If you are not sure about the requirement and level, please do let me know.

Namaste...Shanti...